Nutri System Review
Reliable Weight Loss with Reliable Pre Packaged Meals
NutriSystem Review

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Nutrisystem Overview

Nutrisystem has been helping overweight people for over 35 years and is one of the most reputable diets in America. Nutrisystem prides itself on quality, nutritionally balanced meals, and individualized counseling. All Nutrisystem meals are very convenient and ideal for those with hectic schedules or those not interested in cooking after a long day. Nutrisystem has 6 programs available:

NutriSystem Diet Plan Pros and Cons


  • Proven track record and reputable diet. There is no question that the NutriSystem Diet Plan has helped people lose weight.
  • No exercise required.
  • Members have access to unlimited counseling and support, online 30 minute classes held twice a week, Nutritional Advice from Registered Dietitians, and all required tools to lose weight.
  • Website is currently offering 2 weeks of free food.


  • Although the pre-packaged meals are convenient, it is easy to revert back to old eating habits when the food is no longer being ordered.
  • Pre-packaged meals can contain high sodium content.

NutriSystem Featured Video


How Does NutriSystem Work?

The NutriSystem Diet Plan focuses eating low glycemic foods consisting of a nutritious balance of carbs 55%, protein 25%, and healthy fat 20% to meet the daily nutritional requirements. By eating low glycemic foods (foods high in protein and fiber) dieters are provided a feeling of fullness for longer periods of time because the body breaks down these low glycemic foods much slower. This is beneficial for both the metabolism and maintaining good insulin levels. High glycemic foods are processed by the body much faster and cause a spike in insulin levels which is why they are avoided on this diet.

NutriSystem Conclusion

Taking the guess work out of what & when to eat can be the difference between success and failure in a diet. The NutriSystem Diet Plan covers all the bases in this regard and has a plan that is right for you. Whether you are trying to lose weight one month before a big event, or trying to lose for a lifetime, NutriSystem® has the solution if it is within your budget.

Click Here for More Information on NutriSystem Women Programs
Click Here for More Information on NutriSystem Men Programs

NutriSystem Diet Plan........Email This Review


antonia r
I purchased one month worth of food and the convenience was amazing. I lost 8lbs and didn't have to do much cooking. The only thing was I couldn't afford to keep purchasing the meals and doing regular grocery shopping for the family. As soon as my budget allows, I will be doing another month.
Posted On:January 11, 2010, 6:42 pm


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