6 Week Body MakeoverThe 6 Week Body Makeover
Follow The "Blueprint" for The 6 Week Body Makeover

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The 6 Week Body Makeover is a weight loss program offered by Provida Life Sciences, Inc. The program incorporates both exercise and fitness elements and claims that dieters can transform their bodies in just six-weeks and not by cutting out food groups, counting calories or relying on prepackaged meals; in fact, the program claims you can burn fat by eating lots of food! The brains behind the program is Michael Thurmond, the fitness expert has designed dieting and exercise plans for the popular TV show 'Extreme Makeover' and has been in the industry for over 25 years. His 6 Week Body Makeover is described as a plan easily customized to meet the unique needs of every individual trying to lose weight.

Pros and Cons to Consider


  • Users will appreciate the 8 week money back guarantee that allows individuals who do not lose up to 30 pounds during the six-week process to get a refund for their entire purchase price.
  • No food to buy, pills to take or shakes to drink and no starving!
  • Thurmond is a legitimate fitness expert who has built up an excellent reputation and has been featured in a number of TV programs and in print publications.


  • The 6 Week Body Makeover is available online or through infomercials, depending on the method of purchase the price can be $120 to well over $200.

How Does The 6 Week Body Makeover Work?

The 6 Week Body Makeover is sold in a "body blueprinting" kit that includes everything needed to complete the program. To get started, users complete a questionnaire so they can identify their unique metabolism type and their body type to get their unique blueprint. Then this information is used to create a Custom Eating Plan, that will help users eat more foods that speed up their metabolism and avoid the foods that have the opposite effect. The kit also includes Body Blueprint Cards engineered to aid users in creating a personalized fitness routine that is done for less than 20 minutes twice a week. The entire package includes recipes, an exercise video, sculpting bands and audio cassettes for maintaining the results past the initial six-week mark.


A significant number of the population is currently overweight or obese and although the sales of diet and fitness products continue to rise, many individuals still struggle to lose weight. The benefit of the 6 Week Body Makeover, is its creativity, the program breaks away from the "one size fits all" approach and allows individuals to do what works best for them. The focus on real food and regular exercise may not lead to a complete makeover in just six-weeks but in might just lead to significant results that can encourage dieters to continue on their weight loss efforts.

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